My Personal journey to good health, managing my weight and finding balance and harmony in my life!
Sunday, May 8, 2011
Changes
Twenty-nine and now a single mother of four very young children was my new life. I had suffered heart break of the worst kind and EVERYTHING I thought I knew, was now changed. I had my family, my children and friends to support me and love me, but after many years of merging my identity with my husbands, I was no longer with him. I had to look at my life and make some hard changes. I knew I HAD to get fit. I knew I wanted to get married again, and that would require me to be thin and attractive. Remember, in my childhood days, I equated fit and thin with likeable??? Well, that stuck with me and all of a sudden, I WANTED to be likeable. I wanted to find a new husband. I wanted to stop feeling my pain. I turned back to something that worked before and that was exercise. I spent hours and hours exercising and getting fit. It really wasn't long before the men took notice and it made me even more driven to be thinner. I stopped eating and dropped over 100 pounds in well under a years time. I had lots of attention, dates and friends and I was loving life for the first time in years. My brain never thought I was dealing with thinking errors. I was never going back and thats what I truly believed!
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